Anatomy of a Breakthrough: How to Get Unstuck When It Matters Most. Adam Alter, Adam Alter
Anatomy-of-a-Breakthrough-How-to.pdf
ISBN: 9781982182960 | 320 pages | 8 Mb
- Anatomy of a Breakthrough: How to Get Unstuck When It Matters Most
- Adam Alter, Adam Alter
- Page: 320
- Format: pdf, ePub, fb2, mobi
- ISBN: 9781982182960
- Publisher: Simon & Schuster
Free epub ebook downloads Anatomy of a Breakthrough: How to Get Unstuck When It Matters Most CHM FB2 by Adam Alter, Adam Alter
A groundbreaking guide to breaking free from the thoughts, habits, jobs, relationships, and even business models that prevent us from achieving our full potential. Almost everyone feels stuck in some way. Whether you’re muddling through a midlife crisis, wrestling writer’s block, trapped in a thankless job, or trying to remedy a fraying friendship, the resulting emotion is usually a mix of anxiety, uncertainty, fear, anger, and numbness. But it doesn’t have to be this way. Anatomy of a Breakthrough is the roadmap we all need to escape our inertia and flourish in the face of friction. Adam Alter has spent the past two decades studying how people become stuck and how they free themselves to thrive. Here he reveals the formula he and other researchers have uncovered. The solution rests on a process that he calls a friction audit—a systematic procedure that uncovers why a person or organization is stuck, and then suggests a path to progress. The friction audit states that people and organizations get unstuck when they overcome three sources of friction: HEART (unhelpful emotions); HEAD (unhelpful patterns of thought); and HABIT (unhelpful behaviors). Despite the ubiquity of friction, there are many great “unstickers” hidden in plain sight among us and Alter shines a light on some exceptional stories to share their valuable lessons with us. He tells us about the sub-elite swimmer who unstuck himself twice to win two Olympic gold medals, the actor who faced countless rejections before gaining worldwide fame, the renowned painter who became paralyzed and had to relearn to paint with a brush strapped to his wrist, and Alter’s own story of getting unstuck from a college degree that made him deeply unhappy. Artfully weaving together scientific studies, anecdotes, and interviews, Alter teaches us that getting stuck is a feature rather than a glitch on the road to thriving, but with the right tweaks and corrections we can reach even our loftiest targets.
ANATOMY OF A BREAKTHROUGH by Adam Alter Read
Medical Applied Psychology Books
Post de Adam Alter
Anatomy of a Breakthrough: How to Get Unstuck When It
Anatomy of a Breakthrough: How to Get Unstuck When It
Adam Alter: Books
Hot New Releases in Applied Psychology
Anatomy of a Breakthrough: How to Get Unstuck When It
Download more ebooks:
[PDF EPUB] Download Real Hero Shit by Full Book
PDF EPUB Download Between the Walls of Opposing Houses by David Kart, David Kart Full Book
[PDF/Kindle] DELITO Y CASTIGO EN ESPAÑA descargar gratis
Download PDF Chip 'n Dale Rescue Rangers: The Count Roquefort Case: Disney Afternoon Adventures Vol. 3 by Bobbi JG Weiss, Doug Gray, Lee Nordling, Bobbi JG Weiss, Doug Gray, Lee Nordling
Online Read Ebook Historias de mujeres casadas by Cristina Campos, Cristina Campos
Read online: Le chant des sans repos Tome 1
Online Read Ebook Everyone's First Chess Workbook: Fundamental Tactics and Checkmates for Improvers - 738 Practical Exercises by
[PDF/Kindle] Benedict Brink Look Touch by Benedict Brink
Download Pdf Apprivoiser l'été
0コメント